The Domains of Empowered Aging

These skills provide a framework to experience aging from a new perspective. Resilience, empowerment, and connection are just a few of the benefits.

Let's Explore the Online Experience!

For those who prefer an online experience, the program dashboard allows for easy navigation through the program.  The modular format allows people to complete sections at their own pace.

Online users begin by completing a self-assessment

 

Then, users watch the video segments and complete corresponding self-reflective exercises online

Let's Enjoy: Be Inspired!

For an in-person experience, gather your group together. Then, watch the videos and use the workbook to complete the self-reflection exercises